Inertia

So many fail because they don’t get started – they don’t go. They don’t overcome inertia. They don’t begin.” Ben Stein

Our future has a deadly enemy, our inertia. It is hard to get started on major life changing programs, whether that might be saving for retirement or an exercise program. I need to start preparing the house for sale. After 25 years in a 40 year home, this will not be easy or inexpensive. My first efforts have not been all that productive. Either I am not ready to deal with strangers tearing my house apart or in one case, a recommended landscaper does not seem to want the work. Last week my 17 year old air conditioner decided it would be a good time to start leaking. That may turn into a $1,000 leak or a $3,000 leak. I have been told it will take several months to choose the correct course of action.

Some random thoughts (some from the Daring to Live Fully Blog)

Rest-sometimes we are just tired. After too much stress in other areas, a little rest will give you time to plan and regenerate your energy. This is also true after major life disruptions like a divorce or a death in the family. Don’t use this as an excuse to be lazy, but if you need a break, take one. Your physical health, mental health, and your energy level are one.

Small bites-The question is asked, “How do you eat an elephant?” The answer is, “One bite at a time.” Break up a gigantinormous task up into convenient bite sized tasks, no longer than two hours at the start of a major project.

Seeking congruity through Prayer-Often our problems start because our life is out of whack with who we are. If it isn’t working, spend some time in prayer, seeking a direction that fits your skills and dreams better than your current life. No, I am not suggesting you quit your job and move to Hawaii to wax surfboards on a part time basis.

Rewards-When you do something you don’t like that needs to be done, give yourself a little treat.

Punishment-When you don’t do something that needs to be done, deny yourself some little something, perhaps a TV show you enjoy.

Accountability Partner-Find somebody to keep you honest. In my case, I may never get an exercise program going outside of a structured program with an instructor, or perhaps a personal trainer.

Visualization-Spend some time imaging the possibilities of your new world, then remember, step by step, how you achieved your goal. This technique is frequently offered in books on self hypnosis. It works. Similar methods are used by Olympic athletes preparing for their events.

Reminders-Set out objects as reminders. Perhaps, tape your bank account statement to the refrigerator if you need to build an emergency fund. Or leave your walking shoes out where you can see them, if you need to be reminded to exercise.

Unfortunately, at some point, even with all the tricks and support motivational methods can offer, it is up to you to get off you butt and do something.

In the words of Mississippi John Hurt

You got to walk that lonesome valley
Well, you got to walk it for yourself
Ain't nobody else can walk it for you
You got to walk that valley for yourself